Vegetarian Food in Memphis

Crispy falafel and warm pita anchor vegetarian food at ZamZamz Mediterranean Grill in Memphis, TN, with pickup available.

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Vegetarian Food to Try

Falafel Pita

$11.99

Crispy falafel, hummus, and fresh vegetables tucked into warm pita.

“Zamzamz is amazing. Great food. Great people. Great service. Great atmosphere. The gyro pita and chopped salad are two of my favorites, but all their mains and sides and even salads are great. We always order too much because we have such a hard time choosing. My step daughter loves their fries, my wife loves the falafel pita, and I am craving their shawarma chicken and rice at this very moment. Thinking about picking some up after work! Love me some Zamzamz! Update: Had the gyro pita and chopped salad for the nth time today. Still amazing.”

the Vegetarian

$14.99

Falafel with yellow basmati rice, Greek salad, hummus, and pita.

“Very friendly I'm just excited that they have vegan options and and hummus is my favorite and the falafel are amazing. I'll definitely be back to try the rest of the vegan options”

Veggie Stack

$11.99

Crispy falafel, hummus, vegetables, and pickles fill warm pita.

“This place has great food! The service was fast and the food was great. Highly recommend for a vegetarian option as well.”

A Taste of ZamZamz Mediterranean Grill

ZamZamz Mediterranean Grill serves vegetarian food in warm pitas and over rice with salad. Falafel anchors these meals, with vegetables in the pita fillings and dips alongside the rice and salad.

Falafel Pita pairs herb-seasoned falafel with tomato, onion, and pickle. Veggie Stack adds pico arabi and sumac onions. the Vegetarian includes creamy hummus, smoky baba ghanoush, and pickled vegetables.

Join us at ZamZamz Mediterranean Grill in Memphis, TN for dine-in, or order pickup or delivery. Dress your falafel with Lemon Tahini and a touch of Spicy Harissa, or add Tzatziki Yogurt on the side.

Frequently Asked Questions

What are your most popular vegetarian food options?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

Falafel Pita — Herb-seasoned falafel fills the pita with hummus, lettuce, tomato, onion, and pickle; sauces can be added if desired.
the Vegetarian — Smoky baba ghanoush and tangy pickled vegetables accompany this rice bowl; lemon tahini and harissa are available sauce choices.
Veggie Stack — Warm pita holds crispy chickpea falafel, hummus, lettuce, tomato-cucumber pico, sumac onions, and pickles; sauces are optional.

Do you offer delivery and takeout?

Yes! We offer both delivery and takeout for vegetarian food throughout the Memphis area. Order your vegetarian food online for convenient pickup or delivery.